Wednesday, February 12, 2014

Super Good Vegan Tofu Lasagna



Super Good Veggie Tofu Lasagna


Preparation time: 90 minutes

Ingredients:

1 block of tofu, mashed
4 chopped tomatoes
1 chopped onion
1 chopped carrot
1 chopped green pepper
3 chopped cloves of garlic
1 cup chopped mushrooms
1 cup salsa
4 tablespoons canola oil
12 sheets lasagna noodles
2 cups shredded vegan cheese
Salt and pepper to taste

Directions:

Cook, drain and rinse the noodles.
Preheat oven to 400 degrees.
Heat some oil in a large pot.
Fry the onions and tofu until the onions are soft.
Add the carrots, green pepper and mushrooms.
Cook for several minutes.
Add the tomatoes, garlic, salsa, salt and pepper.
Cook mixture until it comes to a boil.
Simmer for about 10 minutes or so.
Spread about 2 to 3 cups of the sauce in the bottom of a lasagna pan.
Lay 4 sheets of the lasagna.
Then lay 3 cups of the sauce.
Lay 1 cup of the cheese.
Repeat layer method until done.
Bake in oven about 25 to 30 minutes.
Ready to serve.

This recipe is from:

THE VEGAN COOKBOOK
By Jack Truman

Now available at AMAZON, BARNES & NOBLE and LULU:






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